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OUR MENU

MARINA SHORES

EAT WELL. LIVE WELL. BE WELL. 

INDULGENCE HAS NEVER TASTED THIS FRESH BEFORE. THERE'S SOMETHING FOR EVERYONE AT SOTB.

FEATURED BOWLS

Inspirations from our kitchen, experiment & customize any of your bowls with different bases, toppings, etc.

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SHORE DRIVE

COMING SOON!

CREATE OUR SIGNATURE "SHORE DRIVE" BOWL. CUSTOMIZE YOUR PERFECT BOWL, TAKE A PIC & TAG US @SOULOFTHEBOWL WITH THE RECIPE AND USE HASTAGS #FUELYOURSOUL AND #SOTBLOCALS TO ENTER!

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THE CLASSIC

BASE: ACAI

LAYERS: NON-FAT GREEK YOGURT · MATCHA CHIA PUDDING

TOPPINGS: BLUEBERRIES · BANANAS · GRANOLA · CACAO NIBS · DRIED CRANBERRIES · AGAVE

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EAST COAST

BASE: DRAGON FRUIT

LAYERS: FROZEN NON-FAT GREEK YOGURT · BERRY HARVEST JAM · STEEL CUT HONEY OATS 

TOPPINGS: ORANGES · MANGO · APPLE · KIWI · GRANOLA · CACAO NIBS · HONEY

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POWER SUNRISE

BASE: MANGO PINEAPPLE

LAYERS: GREEN GENIE · DRIED STRAWBERRIES · BERRY HARVEST JAM

TOPPINGS: KIWI · POMEGRANATE · PINEAPPLE · GRANOLA · TOASTED COCONUT · ALMONDS

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WEST COAST

BASE: STEEL CUT HONEY OATS

LAYERS: ACTIVATED CHARCOAL YOGURT · BLUEBERRY JAM · CHIA PUDDING

TOPPINGS: MANGO · STRAWBERRIES · BANANA · CACAO NIBS · DRIED CRANBERRIES · HONEY

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BANANA SPLIT

BASE: FROZEN NON-FAT GREEK YOGURT

TOPPINGS: BANANA · BLUEBERRIES · STRAWBERRIES · GOJI BERRIES · ALMONDS · GRANOLA · HONEY · MINT

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PASTRAMI SALMON

BASE: QUINOA

PROTEIN: PASTRAMI SMOKED SALMON

TOPPINGS: CUCUMBER · AVOCADO · HARD BOILED EGGS · FRESH DILL · LEMON VINAIGRETTE · SOULFRITO

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ASIAN
SESAME

BASE: ARCADIAN HARVEST & SUSHI RICE

PROTEIN: POKE SALMON

TOPPINGS: TOASTED CASHEWS · SESAME SEEDS · WONTON STRIPS · RED ONION · PICKLED DAIKON · CARROTS · MICROGREENS

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BAJA BRISKET

BASE: SPINACH & SOUL GRAINS

PROTEIN: SMOKED BRISKET

TOPPINGS: BLACK BEAN & CORN SALSA · TOMATOES · SALSA VERDE · PICKLED WATERMELON RADISH · CILANTRO · LIME · COTIJA CHEESE

*VEGAN OPTIONAL

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AUTHENTIC POKE

BASE: SUSHI RICE

PROTEIN: POKE TUNA

TOPPINGS: SEAWEED SALAD · MANGO · EDAMAME · RED PEPPER FLAKES · WONTON STRIPS · HONEY WASABI AIOLI · TOASTED NORI

*TRY IT AS A BURRITO

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CHICKPEA HARVEST

BASE: ARCADIAN HARVEST & CAULIFLOWER RICE

TOPPINGS: TOMATOES · AVOCADO · CHICKPEAS · BLACKBERRIES · POMEGRANATE · CHIA SEEDS · PICKLED WATERMELON RADISH · TZATZIKI · SOULFRITO

*VEGAN

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ATHENIAN CHICKEN

BASE: SPINACH & QUINOA

PROTEIN: CHICKEN

TOPPINGS: TOMATOES · FETA · ARTICHOKES · CUCUBMERS · ROASTED RED PEPPERS · PICKLED ONIONS · OLIVES · TZATZIKI · HUMMUS

 

BUILD-A-BOWL

CREATE YOUR OWN SIGNATURE BOWL WITH ALL OF OUR AVAILABLE TOPPINGS & BASES. IT'S THAT EASY.

COLD

STEP 1 - PICK YOUR BASE

Inspirations from our kitchen, experiment & customize any of your bowls with different bases, toppings, etc.

CLASSIC
ACAI

DRAGON FRUIT

MANGO PINEAPPLE

FROZEN NON-FAT GREEK

STEEL CUT HONEY OATS

COLD

ENTREE

STEP 2 - ADD YOUR LAYERS

UP TO 3

FROZEN:

CLASSIC
ACAI

DRAGON FRUIT

MANGO PINEAPPLE

FROZEN NON-FAT GREEK

ASSORTED SORBETS

NON-FROZEN:

CHIA PUDDING

ASSORTED JAMS

FRESH FRUITS

STEEL CUT HONEY OATS

YOGURT (NON-FAT GREEK):

ORIGINAL

MATCHA

GREEN GENIE*

CUSTOM**

*GREEN GENIE - GREEK YOGURT, VANILLA, SPINACH, SPIRULINA, LIME, HONEY

** CUSTOM (PROTEIN POWDER) - PB FIT, HEMP, VANILLA, CHOCOLATE, VEGA SPORT, & ACAI POWDER

STEP 3 - ADD YOUR TOPPINGS

FRESH FRUIT:

APPLES

BANANAS

STRAWBERRIES

PINEAPPLE

BLUEBERRIES

PAPAYA

MANGO

DRAGON FRUIT

ORANGES

RASPBERRIES

GOJI BERRIES

KIWI

POMEGRANATE

DRIED FRUIT:

MANGO

STRAWBERRIES

RAISINS

CRANBERRIES

BLUEBERRIES

KIWI

MANGO

 NUTS & SEEDS:

ASSORTED GRANOLAS

SHAVED ALMONDS

CACAO NIBS

CHIA SEEDS

SUNFLOWER SEEDS

TOASTED COCONUT

PAPAYA SEEDS

FLAX SEEDS

SWEETENERS:

AGAVE

HONEY

CINNAMON

ALMOND BUTTER

1.5oz CBD HONEY

ENTREE

STEP 1 - PICK YOUR BASE

Inspirations from our kitchen, experiment & customize any of your bowls with different bases, toppings, etc.

SOUL GRAINS

CAULIFLOWER RICE

ARCADIAN HARVEST

SUSHI RICE

SPINACH

QUINOA

STEP 2 - PICK YOUR PROTEIN

FRESH:

CHICKEN

TUNA

POKE TUNA

POKE SALMON

TOASTED TOFU

PASTRAMI SMOKED SALMON

HONESTPASTURES PLANT BASED MEAT:

CORNED BEAF

STEAK

STEP 3 - ADD YOUR TOPPINGS

FRESH:

CUCUMBER

EDAMAME

GREEN ONION

MANGO

TOMATO

CHERRY PEPPERS

SEAWEED SALAD

SWEET POTATOES

BELL PEPPERS

HARD BOILED EGGS

BLACK BEAN CORN SALSA

RED CABBAGE

ARTICHOKE

CARROTS

BEETS

OLIVES

HUMMUS

JALAPENOS

ZUCCHINI

PICKLED:

ASSORTED PICKLED FRUITS & VEGETABLES (SEASONAL)

CHEESES:

PARMESAN

MOZZARELLA

GOAT

FETA

VEGAN

HERBS:

MINT

BASIL

CILANTRO

PARSLEY

NORI

MICROGREENS

SPECIALTY:

AVOCADO

HEMP HEARTS

STEP 4 - ADD YOUR SAUCE

SESAME GINGER

HONEY WASABI

SRIRACHA AIOLI

KOMBUCHA VINAIGRETTE

SALSA VERDE

LEMON VINAIGRETTE

TZATZIKI

BALSAMIC

SOULFRITO

 
 
 

FROM THE KITCHEN

 

OATMEALS (HOT)

TOASTS +BAGELS

SANDWICHES

Hot, fresh, and delicious SIGNATURE SANDWICHES from the kitchen! Ask about our various sauces.

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NO WAY RUBEN

HONEST PASTURES CORNED BEAF™ · HAVARTI · WILD EARTH FERMENTATION CHOW CHOW · SOULFRITO · RYE

*VEGAN OPTIONAL

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CAPRESE PROVINCE

MOZZARELLA · EMBLEM HERB DE PROVINCE OLIVE OIL MARINATED TOMATOES · BASIL · BALSAMIC GLAZE · BASIL AIOLI · CIABATTA

*VEGAN OPTIONAL

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TURKEY MELT

ANTIBIOTIC FREE TURKEY · HAVARTI · SPINACH · TOMATO · DILL AIOLI · ROASTD RED PEPPER PESTO · SOURDOUGH

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BRISKET MELT

LOREM IPSUM

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TOFU WRAP

TOASTED TOFU · SPINACH · CARROTS · CUCUMBERS · RED BELL PEPPERS · ARCADIAN HARVEST · SESAME GINGER DESSING

*VEGAN

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POKE BURRITO

LOREM IPSUM

 

Hot, fresh, and delicious CAULI-FLATBREADS from the kitchen! Can you taste the difference in our crust?

CAULI-FLATBREAD

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TUSCAN

FETA · SUN DRIED TOMATOES · OREGANO · GARLIC · BASIL · PARSLEY ·BALSAMIC GLAZE · CHICKEN · HONEST PASTURES VEGGERONI™

*VEGAN OPTIONAL

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MARGHERITA

EMBLEM HERB DE PROVINCE OLIVE OIL · GARLIC · MOZARELLA · HEIRLOOM TOMAOTES · BASIL

*VEGAN OPTIONAL

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GREEK

ROASTED GARLIC  · OLIVES · RED ONION · ROASTED RED PEPPERS · FETA · SPINACH · ARTICHOKES · TZATZIKI

*VEGAN OPTIONAL

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CHICKPEA SPINACH

BALSAMIC TOMATO COCONUT SAUCE · AVOCADO · CHICKPEAS · SPINACH · VEGAN MOZARELLA   

*VEGAN

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BUILD YOUR OWN

PICK A BASE: ANY EMBLEM OLIVE OIL · BALSAMIC COCONUT TOMATO · SOULFRITO

PICK A CHEESE: MOZZARELLA · VEGAN MOZARELLA · FETA 

TOPPINGS: LIMIT 2

$1 FOR EVERY ADDITIONAL TOPPING

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COMING
SOON!

NEW CAULI-FLATBREAD COMING SOON!

 

Hot, fresh, and delicious OATMEALS from the kitchen! Boost your day with these protein & nutrition packed oatmeals

OATMEALS (HOT)

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MANGO BLUEBERRY

PLAIN OATS · MANGO · BLUEBERRIES · FLAX · SUNFLOWER SEEDS · AGAVE

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ACTIVATED CHARCOAL

ACTIVATED CHARCOAL OATS · TOASTED COCONUT · KIWI · PICKLED CANTALOUPE · CHIA PUDDING · BLUEBERRIES · HONEY · POMEGRANATE SEEDS

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COFFEE & CACAO

COFFEE OATS · CACAO NIBS · TOASTED COCONUT · ALMOND BUTTER · CINNAMON · BANANAS · STRAWBERRIES

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POWER BREAKFAST

AVOCADO · MOZZARELLA · HARD OR SOFT BOILED EGG · SPINACH · SRIRACHA AIOLI · SUNFLOWER SEEDS · PICKLED ONION

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BUILD YOUR OWN

PICK A BASE: PLAIN · ACTIVATED CHARCOAL · COFFEE · MATCHA

TOPPINGS: LIMIT 4

$1 FOR EVERY ADDITIONAL TOPPING

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COMING SOON!

NEW OATMEAL COMING SOON!

 

Hot, fresh, and delicious TOASTS & BAGELS from the kitchen! Bagels provided by Brooklyn Bagels

TOASTS & BAGELS

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AVOCADO TOAST

AVOCADO · PESTO · MICROGREENS · POMEGRANATE SEEDS · EMBLEM LEMON OLIVE OIL

ADD HARD/SOFT BOILED EGG $2

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STRAWBERRY TOAST

ALMOND BUTTER · CACAO NIBS · STRAWBERRIES · CINNAMON · HONEY

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PASTRAMI LOX BAGEL

DILL INFUSED CREAM CHEESE · PASTRAMI SMOKED SALMON · CAPERS · HARD BOILED EGG

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BERRY BAGEL

BERRY INFUSED GOAT CHEESE · STRAWBERRIES · BANANA · CACAO NIBS · HONEY

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BUILD YOUR OWN

PICK A BASE: TOAST · PLAIN BAGEL · EVERYTHING BAGEL

TOPPINGS: LIMIT 3

$1 FOR EVERY ADDITIONAL TOPPING

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COMING SOON!

NEW TOAST OR BAGEL COMING SOON!