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MARINA SHORES
EAT WELL. LIVE WELL. BE WELL.
INDULGENCE HAS NEVER TASTED THIS FRESH BEFORE. THERE'S SOMETHING FOR EVERYONE AT SOTB.
FEATURED BOWLS
Inspirations from our kitchen, experiment & customize any of your bowls with different bases, toppings, etc.

SHORE DRIVE
COMING SOON!
CREATE OUR SIGNATURE "SHORE DRIVE" BOWL. CUSTOMIZE YOUR PERFECT BOWL, TAKE A PIC & TAG US @SOULOFTHEBOWL WITH THE RECIPE AND USE HASTAGS #FUELYOURSOUL AND #SOTBLOCALS TO ENTER!

THE CLASSIC
BASE: ACAI
LAYERS: NON-FAT GREEK YOGURT · MATCHA CHIA PUDDING
TOPPINGS: BLUEBERRIES · BANANAS · GRANOLA · CACAO NIBS · DRIED CRANBERRIES · AGAVE

EAST COAST
BASE: DRAGON FRUIT
LAYERS: FROZEN NON-FAT GREEK YOGURT · BERRY HARVEST JAM · STEEL CUT HONEY OATS
TOPPINGS: ORANGES · MANGO · APPLE · KIWI · GRANOLA · CACAO NIBS · HONEY

POWER SUNRISE
BASE: MANGO PINEAPPLE
LAYERS: GREEN GENIE · DRIED STRAWBERRIES · BERRY HARVEST JAM
TOPPINGS: KIWI · POMEGRANATE · PINEAPPLE · GRANOLA · TOASTED COCONUT · ALMONDS

WEST COAST
BASE: STEEL CUT HONEY OATS
LAYERS: ACTIVATED CHARCOAL YOGURT · BLUEBERRY JAM · CHIA PUDDING
TOPPINGS: MANGO · STRAWBERRIES · BANANA · CACAO NIBS · DRIED CRANBERRIES · HONEY

BANANA SPLIT
BASE: FROZEN NON-FAT GREEK YOGURT
TOPPINGS: BANANA · BLUEBERRIES · STRAWBERRIES · GOJI BERRIES · ALMONDS · GRANOLA · HONEY · MINT

PASTRAMI SALMON
BASE: QUINOA
PROTEIN: PASTRAMI SMOKED SALMON
TOPPINGS: CUCUMBER · AVOCADO · HARD BOILED EGGS · FRESH DILL · LEMON VINAIGRETTE · SOULFRITO

ASIAN
SESAME
BASE: ARCADIAN HARVEST & SUSHI RICE
PROTEIN: POKE SALMON
TOPPINGS: TOASTED CASHEWS · SESAME SEEDS · WONTON STRIPS · RED ONION · PICKLED DAIKON · CARROTS · MICROGREENS

BAJA BRISKET
BASE: SPINACH & SOUL GRAINS
PROTEIN: SMOKED BRISKET
TOPPINGS: BLACK BEAN & CORN SALSA · TOMATOES · SALSA VERDE · PICKLED WATERMELON RADISH · CILANTRO · LIME · COTIJA CHEESE
*VEGAN OPTIONAL

AUTHENTIC POKE
BASE: SUSHI RICE
PROTEIN: POKE TUNA
TOPPINGS: SEAWEED SALAD · MANGO · EDAMAME · RED PEPPER FLAKES · WONTON STRIPS · HONEY WASABI AIOLI · TOASTED NORI
*TRY IT AS A BURRITO

CHICKPEA HARVEST
BASE: ARCADIAN HARVEST & CAULIFLOWER RICE
TOPPINGS: TOMATOES · AVOCADO · CHICKPEAS · BLACKBERRIES · POMEGRANATE · CHIA SEEDS · PICKLED WATERMELON RADISH · TZATZIKI · SOULFRITO
*VEGAN

ATHENIAN CHICKEN
BASE: SPINACH & QUINOA
PROTEIN: CHICKEN
TOPPINGS: TOMATOES · FETA · ARTICHOKES · CUCUBMERS · ROASTED RED PEPPERS · PICKLED ONIONS · OLIVES · TZATZIKI · HUMMUS
BUILD-A-BOWL
CREATE YOUR OWN SIGNATURE BOWL WITH ALL OF OUR AVAILABLE TOPPINGS & BASES. IT'S THAT EASY.
COLD
STEP 1 - PICK YOUR BASE
Inspirations from our kitchen, experiment & customize any of your bowls with different bases, toppings, etc.
CLASSIC
ACAI
DRAGON FRUIT
MANGO PINEAPPLE
FROZEN NON-FAT GREEK
STEEL CUT HONEY OATS
COLD
ENTREE
STEP 2 - ADD YOUR LAYERS
UP TO 3
FROZEN:
CLASSIC
ACAI
DRAGON FRUIT
MANGO PINEAPPLE
FROZEN NON-FAT GREEK
ASSORTED SORBETS
NON-FROZEN:
CHIA PUDDING
ASSORTED JAMS
FRESH FRUITS
STEEL CUT HONEY OATS
YOGURT (NON-FAT GREEK):
ORIGINAL
MATCHA
GREEN GENIE*
CUSTOM**
*GREEN GENIE - GREEK YOGURT, VANILLA, SPINACH, SPIRULINA, LIME, HONEY
** CUSTOM (PROTEIN POWDER) - PB FIT, HEMP, VANILLA, CHOCOLATE, VEGA SPORT, & ACAI POWDER
STEP 3 - ADD YOUR TOPPINGS
FRESH FRUIT:
APPLES
BANANAS
STRAWBERRIES
PINEAPPLE
BLUEBERRIES
PAPAYA
MANGO
DRAGON FRUIT
ORANGES
RASPBERRIES
GOJI BERRIES
KIWI
POMEGRANATE
DRIED FRUIT:
MANGO
STRAWBERRIES
RAISINS
CRANBERRIES
BLUEBERRIES
KIWI
MANGO
NUTS & SEEDS:
ASSORTED GRANOLAS
SHAVED ALMONDS
CACAO NIBS
CHIA SEEDS
SUNFLOWER SEEDS
TOASTED COCONUT
PAPAYA SEEDS
FLAX SEEDS
SWEETENERS:
AGAVE
HONEY
CINNAMON
ALMOND BUTTER
1.5oz CBD HONEY
ENTREE
STEP 1 - PICK YOUR BASE
Inspirations from our kitchen, experiment & customize any of your bowls with different bases, toppings, etc.
SOUL GRAINS
CAULIFLOWER RICE
ARCADIAN HARVEST
SUSHI RICE
SPINACH
QUINOA
STEP 2 - PICK YOUR PROTEIN
FRESH:
CHICKEN
TUNA
POKE TUNA
POKE SALMON
TOASTED TOFU
PASTRAMI SMOKED SALMON
HONESTPASTURES PLANT BASED MEAT:
CORNED BEAF™
STEAK
STEP 3 - ADD YOUR TOPPINGS
FRESH:
CUCUMBER
EDAMAME
GREEN ONION
MANGO
TOMATO
CHERRY PEPPERS
SEAWEED SALAD
SWEET POTATOES
BELL PEPPERS
HARD BOILED EGGS
BLACK BEAN CORN SALSA
RED CABBAGE
ARTICHOKE
CARROTS
BEETS
OLIVES
HUMMUS
JALAPENOS
ZUCCHINI
PICKLED:
ASSORTED PICKLED FRUITS & VEGETABLES (SEASONAL)
CHEESES:
PARMESAN
MOZZARELLA
GOAT
FETA
VEGAN
HERBS:
MINT
BASIL
CILANTRO
PARSLEY
NORI
MICROGREENS
SPECIALTY:
AVOCADO
HEMP HEARTS
STEP 4 - ADD YOUR SAUCE
SESAME GINGER
HONEY WASABI
SRIRACHA AIOLI
KOMBUCHA VINAIGRETTE
SALSA VERDE
LEMON VINAIGRETTE
TZATZIKI
BALSAMIC
SOULFRITO
FROM THE KITCHEN
OATMEALS (HOT)
TOASTS +BAGELS
SANDWICHES
Hot, fresh, and delicious SIGNATURE SANDWICHES from the kitchen! Ask about our various sauces.

NO WAY RUBEN
HONEST PASTURES CORNED BEAF™ · HAVARTI · WILD EARTH FERMENTATION CHOW CHOW · SOULFRITO · RYE
*VEGAN OPTIONAL

CAPRESE PROVINCE
MOZZARELLA · EMBLEM HERB DE PROVINCE OLIVE OIL MARINATED TOMATOES · BASIL · BALSAMIC GLAZE · BASIL AIOLI · CIABATTA
*VEGAN OPTIONAL

TURKEY MELT
ANTIBIOTIC FREE TURKEY · HAVARTI · SPINACH · TOMATO · DILL AIOLI · ROASTD RED PEPPER PESTO · SOURDOUGH

BRISKET MELT
LOREM IPSUM

TOFU WRAP
TOASTED TOFU · SPINACH · CARROTS · CUCUMBERS · RED BELL PEPPERS · ARCADIAN HARVEST · SESAME GINGER DESSING
*VEGAN

POKE BURRITO
LOREM IPSUM
Hot, fresh, and delicious CAULI-FLATBREADS from the kitchen! Can you taste the difference in our crust?
CAULI-FLATBREAD

TUSCAN
FETA · SUN DRIED TOMATOES · OREGANO · GARLIC · BASIL · PARSLEY ·BALSAMIC GLAZE · CHICKEN · HONEST PASTURES VEGGERONI™
*VEGAN OPTIONAL

MARGHERITA
EMBLEM HERB DE PROVINCE OLIVE OIL · GARLIC · MOZARELLA · HEIRLOOM TOMAOTES · BASIL
*VEGAN OPTIONAL

GREEK
ROASTED GARLIC · OLIVES · RED ONION · ROASTED RED PEPPERS · FETA · SPINACH · ARTICHOKES · TZATZIKI
*VEGAN OPTIONAL

CHICKPEA SPINACH
BALSAMIC TOMATO COCONUT SAUCE · AVOCADO · CHICKPEAS · SPINACH · VEGAN MOZARELLA
*VEGAN

BUILD YOUR OWN
PICK A BASE: ANY EMBLEM OLIVE OIL · BALSAMIC COCONUT TOMATO · SOULFRITO
PICK A CHEESE: MOZZARELLA · VEGAN MOZARELLA · FETA
TOPPINGS: LIMIT 2
$1 FOR EVERY ADDITIONAL TOPPING

COMING
SOON!
NEW CAULI-FLATBREAD COMING SOON!
Hot, fresh, and delicious OATMEALS from the kitchen! Boost your day with these protein & nutrition packed oatmeals
OATMEALS (HOT)

MANGO BLUEBERRY
PLAIN OATS · MANGO · BLUEBERRIES · FLAX · SUNFLOWER SEEDS · AGAVE

ACTIVATED CHARCOAL
ACTIVATED CHARCOAL OATS · TOASTED COCONUT · KIWI · PICKLED CANTALOUPE · CHIA PUDDING · BLUEBERRIES · HONEY · POMEGRANATE SEEDS

COFFEE & CACAO
COFFEE OATS · CACAO NIBS · TOASTED COCONUT · ALMOND BUTTER · CINNAMON · BANANAS · STRAWBERRIES

POWER BREAKFAST
AVOCADO · MOZZARELLA · HARD OR SOFT BOILED EGG · SPINACH · SRIRACHA AIOLI · SUNFLOWER SEEDS · PICKLED ONION

BUILD YOUR OWN
PICK A BASE: PLAIN · ACTIVATED CHARCOAL · COFFEE · MATCHA
TOPPINGS: LIMIT 4
$1 FOR EVERY ADDITIONAL TOPPING

COMING SOON!
NEW OATMEAL COMING SOON!
Hot, fresh, and delicious TOASTS & BAGELS from the kitchen! Bagels provided by Brooklyn Bagels
TOASTS & BAGELS

AVOCADO TOAST
AVOCADO · PESTO · MICROGREENS · POMEGRANATE SEEDS · EMBLEM LEMON OLIVE OIL
ADD HARD/SOFT BOILED EGG $2

STRAWBERRY TOAST
ALMOND BUTTER · CACAO NIBS · STRAWBERRIES · CINNAMON · HONEY

PASTRAMI LOX BAGEL
DILL INFUSED CREAM CHEESE · PASTRAMI SMOKED SALMON · CAPERS · HARD BOILED EGG

BERRY BAGEL
BERRY INFUSED GOAT CHEESE · STRAWBERRIES · BANANA · CACAO NIBS · HONEY

BUILD YOUR OWN
PICK A BASE: TOAST · PLAIN BAGEL · EVERYTHING BAGEL
TOPPINGS: LIMIT 3
$1 FOR EVERY ADDITIONAL TOPPING

COMING SOON!
NEW TOAST OR BAGEL COMING SOON!